Posetiewe Vrou! Die Wereld Nodig Jou!
Daar is niks wat so eensaam is soos ‘n Vrou wat begin twyfel in haar doel en haarself nie, en dus haar posetiewiteit verloor nie. Want hierdie wereld van ons maak staat op ons Vroue, wat dit aanmekaar kan hou. Ons samelewing is hard, en Sosiale Media maak meer depressie as goed, Hoe hanteer ons […]
August is the month of Women – lets stay positive!
We wish every woman a wonderful day! As we run through the days of this year, we also know that women are tired and facing way too much for everyday well-being! Life is hard, especially if you have a small business to care for too! We have some amazing tips and tricks to turn the […]
Winter Blues?
In South Africa, our Diverse climate rarely allow Winter Blues in the overall part, however especially Western Cape and Southern Cape /Garden Route may suffer from this…. Sunlight makes increasingly rare appearances for much of winter, which can make your mood … well, a bit dark. However, don’t ignore symptoms of Seasonal Affective Disorder (SAD), which […]
My story: Depression & Anxiety
It has been almost 20 years since it started and I have to recognize the signs on depression. I also compare depression as a cancer going into remission, that what you climb out of that pit it doesn’t mean that it can not ever swallow you in again. Each day is a battle, each day […]
Self Love
February is the month of love and the most important love is self love. @transformed_by_jeanine shares her inspirational word om Self-love❤️❤️Self-love: There is a lot of controversy about self-love. Here is my take on it: Self-love is a beautiful thing the day you realise you don’t have to change who you are. All you have […]
Self Love!
It’s the month of love. @suretstroh shared this powerful message💓How to start your journey of self-love.💓Firstly, what is self-love?To me self-love is to fully accept yourself as you are, you are fearfully and wonderfully made. Self-love is to look after yourself, treat yourself with kindness and respect.I think that for some of us, it is […]